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SUMMARY:Living Well in the Community – Eating Well
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Eating Well is Week 8 of 11. Food and nutrition play an important role on the path to goal achievement by helping people feel their best. Changing eating habits can be a challenge\, but with information\, resources\, support and practical tools\, eating well is not only possible but enjoyable. With MHI Facilitator support\, in this session participants take a look at their current eating habits\, how they typically feel during the day\, and how they might make positive changes in their nutrition.
URL:https://mhitx.org/event/living-well-in-the-community-eating-well-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
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