BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mounting Horizons Inc. - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://mhitx.org
X-WR-CALDESC:Events for Mounting Horizons Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T100000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260425T083653
CREATED:20240828T150806Z
LAST-MODIFIED:20240828T150900Z
UID:10000322-1732096800-1732102200@mhitx.org
SUMMARY:Living Well in the Community – Physical Activity
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Eating Well is Week 8 of 11. Food and nutrition play an important role on the path to goal achievement by helping people feel their best. Changing eating habits can be a challenge\, but with information\, resources\, support and practical tools\, eating well is not only possible but enjoyable. With MHI Facilitator support\, in this session participants take a look at their current eating habits\, how they typically feel during the day\, and how they might make positive changes in their nutrition.
URL:https://mhitx.org/event/living-well-in-the-community-physical-activity-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
END:VCALENDAR