Youth Transition Program – Healthy Reactions

Youth from Friendswood HS  will learn about healthy reactions to challenges or problems that can arise with goals they set for themselves. We’ll complete activities geared towards creating positive inner self talk and how to handle failure or setbacks in a way that is not damaging to one’s self esteem or future goal setting efforts. By participating in this activity, participants will strengthen their ability to set realistic goals, will have an increased understanding of the importance of emotional regulation, and will be able to practice positive self-talk in a peer setting.