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Living Well in the Community – Eating Well

November 13 @ 10:00 am - 11:30 am

Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Eating Well is Week 8 of 11. Food and nutrition play an important role on the path to goal achievement by helping people feel their best. Changing eating habits can be a challenge, but with information, resources, support and practical tools, eating well is not only possible but enjoyable. With MHI Facilitator support, in this session participants take a look at their current eating habits, how they typically feel during the day, and how they might make positive changes in their nutrition.

Details

Date:
November 13
Time:
10:00 am - 11:30 am
Series:
Event Category:

Venue

Rosenberg Library
2310 Sealy Ave
Galveston, TX 77550 United States
+ Google Map
Phone
(409) 763-8854
View Venue Website

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